Rochester Writers’ 2018 Summer Writing Contest

WRITING CONTEST Call for Entries in the Rochester Writers’ 2018 Summer Writing Contest Categories: Poetry, Flash Fiction, First Page, Colorful Memoir Prizes: Cash Prizes will be awarded for 1st, 2nd, and 3rd Places in each category. In addition, Best of Show will receive a complimentary pass to a future Rochester Writers’ Conference. Opens: May 1, […]

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Katie Green

Doing the 21 day New Year New You Challenge was one of the best things I have done for myself in a long time. I lost a total of six pounds during the WINTER – something I thought I could never do because I normally gain in January and February. This group provided me with motivation, accountability, and a lot of helpful ideas and tips I could use to make better choices. Sonya is a great coach and I really love her positive style – she has truly helped me to jump-start my goals and get me moving in the right direction. I look forward to joining her upcoming clean eating challenge and start a new fitness program.