Eliminating Dental Drama

My Dental Care Journey; Ending the Drama for Good At one point I had just had a bridge added on the back left side of my mouth and then a month later required a root canal in one of the teeth supporting the bridge. I needed additional dental […]

Fizzy Fun with Kombucha

I bottled my latest batch of kombucha today and I’m trying some new recipes from The Big Book of Kombucha. From left to right:  Ginger Turmeric, Strawberry Grape, Strawberry, Strawberry Thyme, Strawberry Ginger, and Ginger.    (I’m re-purposing some of the commercial bottles with my own #kombucha brew.) […]

Resources for Change and Growth

Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and […]

Workshops with Sonya

Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below […]

Testimonials

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Vision Board Workshop at the Path of Consciousness Conference & Retreat

“Thank you Sonya for a great presentation! Everyone loved it.” – Weam N.

Envisioning Author Success workshop at the Detroit Working Writers Conference

It was a helpful and inspiring session, Sonya! So much to think about. – Vicki W.

Pink Tourmaline and Rose Quartz Bracelet

“This bracelet is so beautiful. It was so clearly made with skill but also with love. The artist has a great eye for the placement of each gem, as can be seen by the addition of rainbow moonstone to the combination of pink tourmaline and rose quartz. For those who have an interest in crystal energy, the sensation is immediately calming and it has a healing vibration. It is really a perfect bracelet — highly recommend!” – Rosemary F.

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