Month: February 2015

Good and Green

I first made this when I was doing the three day refresh. I absolutely fell in love with it. Today I was feeling a little under the weather and thought this would be nourishing on a cold winter day. It is simply 8 ounces of broth, preferably vegetable […]

I’m Back!

I created this blog quite some time ago and wasn’t quite sure what direction I wanted to take it. I have decided that I am using this blog for my┬áPASSION in life which is a Fit Life – fitness, nutrition, health, healing, personal development, growth, and well being. […]