Author Archives

Sonya Julie

Sonya Julie is a freelance writer who enjoys sharing info and ideas about spirituality, community, health, fitness, travel, and adventure. She is also a spiritual coach and energy healer.

Rochester Writers’ 2018 Summer Writing Contest

WRITING CONTEST Call for Entries in the Rochester Writers’ 2018 Summer Writing Contest Categories: Poetry, Flash Fiction, First Page, Colorful Memoir Prizes: Cash Prizes will be awarded for 1st, 2nd, and 3rd Places in each category. In addition, Best of Show will receive a complimentary pass to a future Rochester Writers’ Conference. Opens: May 1, […]

Moving through Sorrow with Music

There is a collective sadness and purging going on at present. It’s certainly not the first time but this time it feels quite raw. Bared outright into the wide open. Many people are feeling uncertain, afraid, sad, disappointed, and weary as of late. It seems as though humanity […]

What Do You Wish To Create?

The holidays have passed and everyone is getting back into normal routines. For many this means getting back to a normal work schedule and resuming more typical, and sometimes mundane, activities. Every day we have a choice regarding how we live our lives. Society has told us what […]

Love is Forever

My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. […]

Life in Watercolor

This post was written in May 2016 I have had the opportunity to take another beginner’s Watercolor Painting class. The picture I created was inspired by the Sleeping Bear Dunes which are along the coast of Lake Michigan along the western side of the state of Michigan. The […]