A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to […]
Sonya Julie is a freelance writer who enjoys sharing info and ideas about spirituality, community, health, fitness, travel, and adventure. She is also a spiritual coach and energy healer.
There is a collective sadness and purging going on at present. It’s certainly not the first time but this time it feels quite raw. Bared outright into the wide open. Many people are feeling uncertain, afraid, sad, disappointed, and weary as of late. It seems as though humanity […]
Millennials are often criticized but if we take time to understand their approach to life, we can learn a lot from them. Making things happen and moving forward is something to be appreciated. Perfectionism is a thing of the past.
The holidays have passed and everyone is getting back into normal routines. For many this means getting back to a normal work schedule and resuming more typical, and sometimes mundane, activities. Every day we have a choice regarding how we live our lives. Society has told us what […]
My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. […]
There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we spend time giving our energy away while ruminating about it. We may take situations personally and feel offended by the actions or words […]
I’m excited to announce that you can now find my jewelry online through Etsy! I have been making jewelry for decades and have sold locally through consignment. Now I’m taking it to the next level to allow my creations to become more widely available. I make gemstone bracelets, necklaces, […]
This post was written in May 2016 I have had the opportunity to take another beginner’s Watercolor Painting class. The picture I created was inspired by the Sleeping Bear Dunes which are along the coast of Lake Michigan along the western side of the state of Michigan. The […]
The light of life is greater than all else. Each of us is beautifully and uniquely flawed, working our way toward the light, our unique purpose pushing us to learn lessons and grow. At times life can seem heavy and we want to rise above that weighted […]
One of my favorite things to do is get into a canoe or kayak and silently slip across the rippling waves, watching turtles and fish swimming amidst the swaying seaweed. On a quiet day there is the reflection of the trees and sky in the water. When there […]