There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we spend time giving our energy away while ruminating about it. We may take situations personally and feel offended by the actions or words […]
Sonya Julie is a freelance writer who enjoys sharing info and ideas about spirituality, community, health, fitness, travel, and adventure. She is also a spiritual coach and energy healer.
I’m excited to announce that you can now find my jewelry online through Etsy! I have been making jewelry for decades and have sold locally through consignment. Now I’m taking it to the next level to allow my creations to become more widely available. I make gemstone bracelets, necklaces, […]
This post was written in May 2016 I have had the opportunity to take another beginner’s Watercolor Painting class. The picture I created was inspired by the Sleeping Bear Dunes which are along the coast of Lake Michigan along the western side of the state of Michigan. The […]
The light of life is greater than all else. Each of us is beautifully and uniquely flawed, working our way toward the light, our unique purpose pushing us to learn lessons and grow. At times life can seem heavy and we want to rise above that weighted […]
One of my favorite things to do is get into a canoe or kayak and silently slip across the rippling waves, watching turtles and fish swimming amidst the swaying seaweed. On a quiet day there is the reflection of the trees and sky in the water. When there […]
Each of us is like a wave riding upon the ocean, retaining a sense of unique identity, yet the ocean is the collective whole, the source from which we all come. Each life is a unique wave flowing on the surface in its own space, time, and place. Yet we […]
The 9th Annual Rochester Writers’ Conference is Saturday, October 8, 2016. Early Bird Registration is going on NOW (until Sept. 12). Presentations for Fiction, Non-Fiction, and Business of Writing topics. How to Build Your Writing Career Speaking Skills for Writers Online Writing Resources Non-Fiction Book Proposal Getting and […]
I have decided that I need to be much more creative. That I need to return to that joyous feeling of creating without expectation. I want to play with clay, paint, and beads. I want to dance, sing, play instruments, write poems, and share my story through art. […]
I am going to a summer potluck today and wanted to bring a dish to pass. I decided to choose something where all of the ingredients are sold in the grocery store at room temperature. That way I don’t have to worry about keeping it cold. Tomato and […]
It has been an entirely beautiful day. I absolutely love this summer weather. And now… this glorious sunset as we move into twilight.