Category: Experience Life

Workshops with Sonya

Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below […]

Moving through Sorrow with Music

There is a collective sadness and purging going on at present. It’s certainly not the first time but this time it feels quite raw. Bared outright into the wide open. Many people are feeling uncertain, afraid, sad, disappointed, and weary as of late. It seems as though humanity […]

What Do You Wish To Create?

The holidays have passed and everyone is getting back into normal routines. For many this means getting back to a normal work schedule and resuming more typical, and sometimes mundane, activities. Every day we have a choice regarding how we live our lives. Society has told us what […]