I bottled my latest batch of kombucha today and I’m trying some new recipes from The Big Book of Kombucha. From left to right: Ginger Turmeric, Strawberry Grape, Strawberry, Strawberry Thyme, Strawberry Ginger, and Ginger. (I’m re-purposing some of the commercial bottles with my own #kombucha brew.) […]
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering.
Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time of major changes in my life. I was asked this during my recent Vision Board presentation at the Path of Consciousness Conference and […]
Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something new. What will your next adventure be? Workshops are available both in person and online. A list of available workshops are listed below […]
Earlier this year, I led a journaling workshop at the Theosophical Society. Robert E. Haskins attended this workshop and when it was over, he asked if he could take a look at my handwriting. Observing the few lines I’d written, he began to describe my character, state of […]
The September Equinox Corridor of 2018 Originally posted on Awakening The Core This week is a powerful time as we pass through the Harvest Full Moon and through the remainder of the equinox corridor (the days that follow the September 22 change of seasons). We have been culminating wisdom […]
Creative Vision Board Workshop: Envision Your Success! Join me at the Path of Consciousness Spiritual and Writing Conference and Retreat where I will be doing my workshop on Saturday, October 6, 2018. The spiritual and writing retreat will allow you to enhance your writing, personal, and business life with the help of various […]
A recent interview with Sonya Julie on the Weam Namou show shares information about making change in our lives, goals, and dreams and how we can bring it into fruition. Namou indicated that “Visualization is one of the most powerful mind exercises you can do. ” Sonya invites people to […]
Millennials are often criticized but if we take time to understand their approach to life, we can learn a lot from them. Making things happen and moving forward is something to be appreciated. Perfectionism is a thing of the past.
My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet me. You held me in your arms and it was pure love between us. Always love. We had so many good times together. […]