Meet Sonya

A voracious reader since the age of five, Sonya Julie has been writing creatively for decades. She has published columns in company newsletters and created freelance content for print and digital publications about health, fitness, spirituality, lifestyle, travel, adventure, and community. Publications include The Oakland PressMichigan Sports Edge, and Rochester Media. Sonya facilitates workshops, creates jewelry, and is currently writing her memoir, due to be published by the end of 2019. She is the executive administrator for Rochester Writers and loves interacting with the Michigan writing community. She enjoys crafting social media content and marketing for select entities. Sonya has a Bachelor of Business, two associate degrees, and years of professional development. A passionate believer in creative growth, Sonya enjoys teaching, sharing, coaching, and encouraging people to find their inspiration. Find her at www.SonyaJulie.com and https://awakeningthecore.com/ .

Sonya has presented at Bloom Wellness in Ann Arbor, The Path of Consciousness Conference and Retreat in Clarkston, Detroit Working Writers Conference in Troy, and Natural Healing Therapeutic Massage in Mount Clemens. Online workshops are also available and utilize Zoom to bring the participants together. Sonya teaches workshops about vision boards, goal setting, meditation, Reiki (levels I-III), self-empowerment, grounding and connection with nature, kombucha for beginners, and more.

Sonya enjoys hiking, skiing, yoga, fitness, reading, writing, nutrition, cooking, traveling, horseback riding, creating jewelry and art, community events, and enjoying the adventure of life.

Contact: CoachSonyaJ@gmail.com

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Sonya Julie