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I love to write and I have been a freelance writer for the last 15 years. Topics include travel, adventure, fitness, health, nutrition, personal growth topics, spirituality, community, local event coverage, and business. Below are some links to a few of the pieces I have written over the years.


Maintaining diet, fitness, and self-care practices during the hectic holiday season is challenging. Local experts offer guidance on making the time leading up to Christmas and into the New Year a healthy and joyous one:

Healthy Tips for the Holidays, Part One

Healthy Tips for the Holidays, Part Two


Connecting the trail system to get more people outdoors is important for our community:

North Spur Trail Connects Rochester Area to More Neighboring Communities


Connecting to Irish dance and tradition in our local metro Detroit area:

Rochester Irish Connection and the Motor City Irish Dance Company


Exploring the benefits and history of kombucha with links to local resources:

The Fizzy Facts About Kombucha


Here’s a look at the challenges of cycling in busy cities and metropolitan areas of Michigan:

The Ins and Outs of Cycling through Downtown Rochester


Exploring the many ways to get outdoors for healthy activities in the Rochester, Michigan area:

Outdoor Fun and Fitness in the Rochester Area


Here’s a piece I wrote about traveling to Frankenmuth, MI:

Michigan’s Little Bavaria


Visiting northern Oakland County in Michigan:

Top 5 Best Things To Do and See in Northern Oakland County, MI


This is a two-part series that I wrote with Michael Dwyer. This is a couple’s guide to visiting the lovely city of Lexington, KY in the springtime:

A Couples Weekend to Lexington, part one

An Early Spring for Couples in Kentucky, part two


This is another article I wrote with Michael Dwyer for the Oakland Press. This fun story is about traveling from Michigan to Chicago on a budget:

The Budget Way to Travel to Warm and Friendly Chicago


Additional articles have included the topics of rhythmic gymnastics, jockeys, fitness trail workouts, horseback riding camps, cross country skiing, fencing, dance, and more. I wrote for Michigan Sports Edge Magazine for several years.

I also wrote for a company newsletter which included company news, business developments, marketing, employee profiles, management interviews about new processes, awards, industry achievements, and PR events.

Regular columns have included “Destinations”, “Weekend Getaways”,  “Things To Do”, and “Gardening”.


Stay tuned for more posts and links!



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